Signs Indicating That the Skin Is Suffering from Loss of Vitality

SadaNews - All skin types experience a state of loss of vitality at some point due to various factors. Below are the most prominent signs that confirm it has reached this state and how to treat it.

Skin pallor and roughness are among the most notable manifestations of loss of vitality; however, this condition is often temporary and linked to the skin not receiving adequate moisture. It differs from dry skin, which is considered a permanent condition related to skin type and composition.

- Hydration First:

Hydration forms the foundational basis in the field of skincare. Experts in this area distinguish between dry skin and skin lacking vitality; the former is a type of skin and is unchangeable, while the latter is a condition that any skin type may experience at a certain stage due to various factors. The manifestations that confirm the skin's state of loss of vitality are as follows:

• Dull Skin:

The loss of vitality causes the skin to lack freshness and radiance, making it appear pale, especially since its dryness weakens the skin barrier and exposes it to external factors. This skin may experience an uncomfortable feeling of tightness after being cleaned or washed, and the loss of vitality results in a slowdown in cell renewal and blood circulation, which explains the lack of vitality.

• Appearance of Fine Lines:

The sudden appearance of these lines around the eyes and lips indicates a lack of moisture and loss of the skin's elasticity. When the skin receives its required hydration, these lines easily disappear since they are related to dryness and not aging.

• Skin Roughness:

The lack of moisture leads any skin type to become very dry, tight, and uneven in texture. In this case, providing the necessary hydration is sufficient for the skin to regain its vitality, and it is advisable to use a cream that is both nourishing and moisturizing, with a rich yet lightweight formula that hydrates the skin without weighing it down.

• Loss of Elasticity:

The loss of vitality causes a decrease in the skin's elasticity, making it look saggy and devoid of flexibility, which also increases its dull appearance. This also leads to the skin losing its plumpness. It is sufficient to use a cream rich in hyaluronic acid and ceramides for the skin to regain its vitality.

• Appearance of Flakes:

These flakes are usually caused by inadequate moisture and weakness in the skin barrier. They are made up of dead cells and can sometimes be accompanied by itching, redness, and tingling. The vitality-depleted skin becomes highly sensitive, making it urgently in need of intensive hydration to address all these symptoms.

- Required Care:

To compensate for the lack of moisture, skincare experts recommend incorporating a hydrating serum rich in hyaluronic acid into the daily skincare routine, both morning and evening, in addition to applying a lotion rich in plant extracts to the skin after cleansing and using sunscreen when exposed to direct sunlight. It is also advisable to use care creams containing ceramides that strengthen the protective barrier of the skin and to look for skincare products containing aloe vera extract and plant oils that gently care for the skin.

- Necessary Steps:

Some easy practical steps can help address the loss of skin vitality:

• Drink water regularly, without waiting to feel thirsty.

• Gently dry the skin after washing and avoid rubbing it with a towel.

• Limit the use of hot water and harsh cleansers.

• Use a humidifier at home when the environment is very dry.

• Eat foods rich in water, such as cucumbers, watermelon, and zucchini.

• Adopt a varied and balanced diet to enhance the skin renewal process.

• Add sources of essential fatty acids to the diet, such as plant oils, flaxseeds, and fatty fish.

• If necessary, taking dietary supplements rich in omega-3 and 6 to help nourish the skin's outer layer and protect it from external aggressions can also be beneficial.