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How to Obtain Calcium Without Relying on Milk?
SadaNews - When calcium is mentioned, milk and dairy products immediately come to mind as the primary source of this essential element. However, the truth is that the options are not limited to that; there are many other foods that can provide similar - or sometimes higher - amounts of calcium, alon...
Foods Containing More Magnesium Than Peanuts
SadaNews - Magnesium is one of the essential minerals the body needs to perform many vital functions; it plays an important role in supporting muscle and nerve function, and contributes to the production of energy within cells. It also helps regulate heartbeats and maintain blood pressure and blood...
Three People Killed in U.S. Airstrike on Drug Smuggling Boat in the Caribbean
SadaNews - The U.S. military launched an attack on a boat in the eastern Pacific Ocean late Friday to Saturday, suspected of drug smuggling, resulting in the death of three men, according to officials.
Washington has been conducting strikes in the Pacific and Caribbean regions for months, targeting...
American and Cuban Military Officials Meet in Guantanamo
SadaNews - High-ranking American and Cuban military officers met on Friday evening in Guantanamo Bay, the American base on the communist island, at a time when relations between the two countries are deteriorating due to President Donald Trump's threat to seize the country.
The U.S. Southern Comman...
Trump's Meeting Ends Without Outcomes.. Hegseth: America is "Fully Capable" of Resuming Wa...
SadaNews - U.S. Defense Secretary Pete Hegseth stated in Singapore today (Saturday) that the United States has sufficient stockpiles of weapons and is "fully capable" of resuming war with Iran.
During the Shangri-La Dialogue on Defense, Hegseth declared, "We are fully capable of resuming operations...
Highly Enriched Uranium... Iran's Most Important Negotiating Cards
SadaNews - Iran and the United States are engaged in talks to continue the ceasefire between them with the aim of starting negotiations regarding issues including Tehran's nuclear program, while Washington insists that Tehran must not be allowed to develop a nuclear weapon.
Despite the destru...
Iran Prepares for a Grand Funeral for Its Late Leader Ali Khamenei
SadaNews - The Iranian authorities are preparing to hold a grand funeral for Iranian leader Ali Khamenei, who was assassinated during the initial strikes of the American-Israeli attack on Iran, after a prolonged delay due to the war.
While no date has been set for the funeral, Iranian state televis...
Positive Negotiations in Washington.. Israel Continues Its Airstrikes in Lebanon and Hezbo...
SadaNews - Israeli forces continued their airstrikes on various areas in southern Lebanon on Saturday, while Hezbollah expanded its attacks against northern settlements.
This morning, 3 Lebanese were injured in an Israeli airstrike targeting the vicinity of Nabatieh Hospital.
Israeli forces bombar...
112 Killed in Occupied Territories Since the Beginning of This Year
SadaNews - A 24-year-old Palestinian man was shot dead in Yirka, bringing the number of fatalities among Palestinians in the occupied territories to 112 since the beginning of this year.
Ambulance teams that arrived at the scene confirmed the death of the young man in Yirka.
This raises the toll o...
Occupation Arrests Several Citizens in Various Areas of the West Bank
SadaNews - The Israeli occupation forces launched a campaign of arrests among citizens in various areas of the West Bank on Saturday.
An Israeli force arrested two young men, Samara Abbas and Muhammad Abbas, after raiding their homes in the Shuwayka neighborhood of Tulkarem.
Meanwhile, three y...
Exchange Rates of Currencies Against the Shekel (May 30)
SadaNews Economy - The exchange rates of currencies against the shekel have been reported today, Saturday, May 30.
Dollar: 2.81
Dinar: 3.97
Euro: 3.28
