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Is There an Exercise That Significantly Improves Sleep?
SadaNews - An analytical study of 30 randomized controlled trials has found that regular high-intensity yoga practice is associated with greater improvements in sleep compared to walking, resistance training, compound exercises, aerobic activities, or traditional Chinese exercises like Qi Gong and T...

How the Increase in Electricity Supply Hours Affected the Lives of Syrians in Damascus and...
SadaNews - Residents of the capital Damascus and its countryside have noticed a remarkable improvement in the electricity supply program following the announcement by Syrian Minister of Energy Mohammed Bashar about the increase in electricity supply hours to 8 hours daily instead of 4 in all provinc...

Obesity Medications: A Surprising Role in Cancer Prevention
SadaNews - A recent American study indicated that drugs known as (GLP-1), which are used to treat type 2 diabetes and aid in weight loss, may play a role in reducing the risks of certain types of cancers associated with obesity, with a slight possibility of increasing the risk of other types.
The s...

Occupation Police Arrest 100 Workers in Jaffa Within the 48 Territories
SadaNews - More than 100 Palestinian workers from the West Bank were arrested by the Israeli occupation police in Jaffa within the 48 territories, for lacking work permits.
The General Secretary of the Palestinian General Federation of Trade Unions, Shaher Saad, stated that the Israeli government h...

The Death Toll from the Occupation's Aggression on the Gaza Strip Rises to 62,819 Martyrs
SadaNews - The Ministry of Health in Gaza announced today, Tuesday, that the death toll in the Gaza Strip has risen to 62,819, the majority of whom are children and women, since the start of the Israeli occupation's aggression on October 7, 2023.
It added that the number of injuries has increased t...

"Mistaribun" Kidnap a Citizen from Hebron
SadaNews - Israeli occupation forces "Mistaribun" kidnapped a citizen from the city of Hebron today, Tuesday.
Local sources stated that special forces kidnapped the released prisoner Imad Izzat Awda during a raid on one of the banks in downtown Hebron, with the protection of occupation forces that...

Donbas: The Key to Ending the War in Ukraine
SadaNews - The Donbas region has taken center stage in political and media interest these days, as the fate of the war in Ukraine is directly linked to its destiny, becoming the foremost battleground of challenge between Russian President Vladimir Putin and his Ukrainian counterpart Volodymyr Zelens...

Occupation forces demolish 7 houses in the village of Al-Sar in the Negev region
SadaNews - This morning, Tuesday, Israeli occupation forces' vehicles and bulldozers demolished 7 houses in the village of Al-Sar, an unrecognized village located west of the town of Shaqab Salam in the Negev region, southern Israel.
Demolition vehicles stormed the area under the protection of a la...

Mother and Child Injured in Fire that Broke Out in the Galilee Region
SadaNews - A woman and her two children were injured due to a house fire in the town of Jdeideh-Makr in the Galilee region, northern Israel, this morning, Tuesday.
Medical teams reported that they "provided medical treatment this morning to a mother and her two children, aged 13 and 14, as a result...

"Digital Settlement".. Daily Economic Bleeding from the Pocket of the Palestinian Citizen
SadaNews - Amid the complex economic and political reality that Palestine is facing, and the loss of thousands of Palestinians' sources of income due to settlement and land confiscation, the Israeli occupation has not just settled on the land; it is extending deeper through extensive technological s...

Update: 33 Injuries Resulting from the Israeli Occupation's Incursion into the Cities of R...
SadaNews: 33 citizens were injured by live and rubber-coated bullets and by suffocation during the incursion of the Israeli occupation forces into the center of the cities of Ramallah and Al-Bireh.
According to the Ministry of Health, 33 citizens were injured by live and rubber bullets, and by suff...

"Education": 18,489 Students Martyred and 232 Schools and Universities Completely Destroye...
SadaNews - The Ministry of Education and Higher Education reported that 18,489 students have been martyred and 28,854 injured since the beginning of the Israeli aggression on October 7 against the Gaza Strip and the West Bank.
The ministry explained in a statement today, Tuesday, that the number of...