Which is Better for Promoting Hair Growth.. Green Tea or Black Tea?

SadaNews - Videos discussing the use of different types of tea rinses for scalp care have been spreading on social media, due to the richness of this beverage in nutrients and vitamins. But the question remains, which is better in this regard: black tea or green tea?

Both black tea and green tea offer unique benefits for naturally improving hair health, and below you will discover which type suits the needs and requirements of your hair.

Green Tea

Green tea is one of the most well-known types of beverages, extracted from the leaves of the Chinese camellia plant. This tea is known for its green color and herbal aroma, and while it has a low caffeine content, it is rich in amino acids and polyphenols, as well as having antioxidant effects that prevent early signs of aging and damage caused by UV rays. Green tea rinse helps reduce scalp inflammation and has a calming effect that stimulates hair follicles and promotes growth, making it a suitable choice for all hair types.

Black Tea

Black tea belongs to the same family as green tea, but it differs in that its leaves are more oxidized. Black tea leaves are known for their smoky and bitter taste, and they are rich in caffeine and polyphenols that prevent hair and scalp damage resulting from excessive sun exposure and the use of electric styling tools. Black tea also contains a compound capable of preventing the transfer of the hormone DHT, which is responsible for hair loss. It addresses dry scalp issues and prevents premature graying, controls excess oil production, and promotes hair follicle growth thanks to its caffeine content. It enhances hair shine, reduces hair fall, and makes the color darker.

How to Prepare Tea Rinse

To prepare the tea rinse, it is recommended to add 4 tea bags to a liter of boiling water and let them steep for 3 minutes, then remove them and allow the rinse to cool completely. This rinse is used on the hair after shampoo and conditioner by pouring it over the scalp and massaging for a few minutes to stimulate hair follicles, then leaving it for half an hour before rinsing thoroughly with water. It is advised to apply this rinse only once a week to avoid drying out the hair.