8 Daily Habits That May Help You Live to 100 Years

8 Daily Habits That May Help You Live to 100 Years

SadaNews - Enjoying a long and healthy life is not solely dependent on genetics; daily habits play a crucial role in enhancing health and preventing chronic diseases. Health experts affirm that adopting a balanced lifestyle, including proper nutrition, engaging in physical activity, and focusing on...
What to Eat to Protect Your Heart? 10 Foods Recommended by Nutrition Experts

What to Eat to Protect Your Heart? 10 Foods Recommended by Nutrition Experts

SadaNews - Increasing dietary fiber intake is one of the simplest ways to maintain heart health, as it helps lower cholesterol levels, regulate blood pressure, and aids in weight management—all of which reduce the risk of cardiovascular diseases. American nutritionist Lindsey DeSoto explains that s...
The Fast Death Virus: How Ebola Forced the World to Change Its Thinking?

The Fast Death Virus: How Ebola Forced the World to Change Its Thinking?

SadaNews - Before the world experienced the shock of the Corona pandemic, there was another virus that forced health systems to rethink how to tackle epidemics; the "Ebola" virus, which transformed from localized outbreaks in limited areas to a global test of countries' ability to detect and contain...
Hakimi's Goal Gives PSG a Unique Record in the World Cup

Hakimi's Goal Gives PSG a Unique Record in the World Cup

SadaNews - Less than a month after clinching the UEFA Champions League title for the second consecutive time, Paris Saint-Germain continues to shine thanks to the brilliance of its players in the current edition of the World Cup. The Parisian giant has now become the team with the most different go...
What Changed Our Immune System? A Journey into the Causes of Allergy Spread

What Changed Our Immune System? A Journey into the Causes of Allergy Spread

SadaNews - In recent years, there has been a noticeable increase in the number of people suffering from allergic diseases, commonly known as allergies. According to estimates from the World Allergy Organization (WAO), allergies affect nearly 20% to 30% of the world's population, marking a rise that...
Why Did Simba Believe He Killed His Father? The Psychological Secret Behind Your Children's Attachment to 'The Lion King'

Why Did Simba Believe He Killed His Father? The Psychological Secret Behind Your Children'...

SadaNews - What makes animated films and cartoons capture children's attention so powerfully? Is it merely the brilliance of colors and the speed of action and scene transitions, or does the combination of visual and auditory effects create a world enough to dominate their hearing and sight? Despit...
What Should You Know Before Stopping Cholesterol Medications?

What Should You Know Before Stopping Cholesterol Medications?

SadaNews - Cholesterol-lowering medications, primarily statins, are among the most commonly prescribed treatments in cardiology and family medicine clinics worldwide. They are used not only to improve lab results but also to prevent complications that can dramatically change a patient's life in an i...
When Risk Becomes a Necessity.. Yemeni Youth Engage in Dangerous Jobs Leading to the Abyss

When Risk Becomes a Necessity.. Yemeni Youth Engage in Dangerous Jobs Leading to the Abyss

SadaNews - For a year and a half, the young man Al-Qaqa'a Antar Muqbil Nasir Al-Absi, nicknamed "Spider-Man of Yemen", practiced the profession of climbing passionately driven by the harshness of life, using the mouth of a dormant volcano in the city of Damt, known for its thick lava and rugged terr...
From Muscle Building to Cancer Fighting.. A New Discovery About Creatine

From Muscle Building to Cancer Fighting.. A New Discovery About Creatine

SadaNews - The name creatine has been associated for many years with the world of sports and bodybuilding, as it is considered one of the most popular dietary supplements used by athletes to enhance strength, energy, and improve performance during workouts. However, a recent preliminary study opene...
Jordan Loses to Algeria 2-1 in the 2026 World Cup

Jordan Loses to Algeria 2-1 in the 2026 World Cup

SadaNews - Amin Jouiri scored a late goal to lead Algeria to overturn the result and win 2-1 against Jordan in an exciting match in Group 10 of the FIFA World Cup on Tuesday, enhancing the African team's chances of advancing to the knockout stage. After the defeats of Algeria and Jordan at the star...
Saudi Green Clings to Hope.. Scenarios for Qualification to the Round of 32 in Group Eight

Saudi Green Clings to Hope.. Scenarios for Qualification to the Round of 32 in Group Eight

SadaNews - The curtain has fallen on the second round of Group Eight in the 2026 World Cup held in the United States, Canada, and Mexico, leaving the two qualification spots for the next round hanging until the third and final round. The round witnessed a crushing victory for the Spanish national t...
How is Austria's coach planning to dethrone Messi and his team?

How is Austria's coach planning to dethrone Messi and his team?

SadaNews - The German coach Ralph Rangnick, the head of the Austrian national team, admitted that his team is at a disadvantage against their opponent Argentina, the defending World Cup champion, but he stated that his team will play the match strongly despite all the expected difficulties in the se...