Signs Indicating the Breakdown of Collagen in the Skin and How to Delay It

SadaNews - Studies show that collagen production in the skin begins to decrease starting at age 25, at a rate of 1 to 2 percent annually. What are the signs indicating the decline in this protein's level visible on the skin?

Collagen is defined as an essential protein for skin formation, responsible for its elasticity and strength. The decline in its level in tissues starts between the ages of 25 and 30. This is a natural phenomenon that accelerates as one reaches forty, resulting from a decrease in the production of the amino acids necessary for collagen synthesis. The rate of decline in this regard varies based on genetic factors and lifestyle, with the most notable causes accelerating its decline being smoking and excessive direct sun exposure without protection. The following signs indicate a decrease in collagen production in the skin:

Loss of Skin Vitality and Firmness

Fibroblasts are responsible for collagen production, existing in large quantities in our bodies. Their primary function is to maintain the structure of the tissues that form the skin, muscles, and tendons. When collagen levels drop significantly, the skin loses its previous elasticity and may appear dull and lacking cohesion. To check if the skin has lost its firmness, skincare experts recommend gently pinching it between the thumb and forefinger; if it takes some time to return to its original state, this indicates a decline in collagen levels.

Brittle Hair and Loss of Density

Collagen's role is not limited to ensuring skin freshness; its moisturizing and repairing properties also make it a true ally for hair. It helps enhance its health, shine, and density. Collagen is found in the tissues of the tiny blood vessels in the scalp, which carry essential nutrients from the body to the hair. Therefore, decreased collagen levels can lead to a dry and sometimes flaky scalp, while hair may become dull, thin, and brittle.

Initial Appearance of Fine Lines and Wrinkles

The appearance of expression lines and wrinkles is proof of the breaking and disintegration of collagen fibers with aging. These manifestations are usually accompanied by other factors such as a lack of skin hydration which exacerbates the visibility of fine lines.

Can the Breakdown of Collagen Be Delayed?

Aging skin is inevitable, but there are some techniques and products that can help delay it:

• Radiofrequency sessions: These sessions, conducted in beauty institutes, work by generating heat in the tissues that helps to stimulate collagen production, tighten the skin, and reduce wrinkles.

• Use of sunscreen: UV rays affect the decrease in collagen production in the skin, so it is recommended to use sunscreen when exposed to direct sunlight as it also protects against the possibility of skin cancer.

• Avoid smoking: It harms collagen fibers and contributes to skin sagging.