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Pumpkin Seeds: The Complete Recipe for Maximum Benefit
SadaNews - Pumpkin seeds, with their oval flat shape, are rich in powerful nutrients and health benefits. They are a rich source of magnesium, zinc, iron, protein, and healthy fats, making them a true superfood despite their small size.
According to a study published by the Times of India, citing r...
Foods that Improve Digestion and Boost Gut Health
SadaNews - Dr. Surab Sethi, a gastroenterologist trained at Harvard and Stanford, recommends consuming specific foods to enhance gut health and digestion. Among the most notable are lentils, kefir, chia seeds, and red or purple cabbage, for their probiotic and prebiotic benefits.
Green bananas, coo...
The Most Effective Ingredients for Treating 7 Common Skin Problems
SadaNews - A new American study investigated the most effective ingredients for treating 7 common skin problems, which include: wrinkles, acne, redness, dark spots, enlarged pores, dry skin, and oily skin.
Researchers at Northwestern University conducted the study, the results of which were publish...
Latest Toll: 38 Dead in Cruise Ship Capsize Due to Thunderstorm in Vietnam
SadaNews - Official media reported that a ship carrying tourists capsized during a sudden thunderstorm in Vietnam on Saturday afternoon while on a sightseeing trip, resulting in the death of 38 people, while eight others remain missing.
According to reports, the "Wonder Sea" ship was carrying 48 pa...
Deterioration of the Health Condition of a Jordanian Young Man Due to an Energy Drink
SadaNews - Jordanian youth Hashim Al-Zawahra experienced a health emergency that nearly cost him his life after consuming an energy drink mixed with concentrated artificial juices for the first time in his life, according to a post he shared on his Facebook account.
Al-Zawahra mentioned that he fel...
The Worst Professional Advice Billionaires Might Give
SadaNews - Billionaires tend to offer one bad piece of professional advice, according to self-made millionaire and bestselling author Scott Galloway, which is "Follow your passion!"
Galloway, a serial entrepreneur and marketing professor at New York University, said in an episode of the "Path" vide...
What are the Cosmetic Benefits of Sesame Oil for the Skin
SadaNews - Sesame oil is considered an anti-aging ingredient, as it helps to moisturize the skin and renew its cells, in addition to smoothing out lines and wrinkles.
Sesame is known to be the first oilseed plant that humans extracted oil from since prehistoric times. Its original habitat is in Afr...
Fruits: An Essential Component of a Balanced Diet
SadaNews - Fruits are considered one of the essential components of a balanced diet, as they contain fibers, vitamins, minerals, and antioxidants. They provide multiple health benefits such as lowering blood pressure and cholesterol levels, and helping maintain a healthy weight. With the increasing...
China Discovers Large Deposits of Previously Unknown Rare Earth Metal
SadaNews - A team of Chinese geologists has revealed the existence of large deposits of a previously unknown rare earth metal in the Inner Mongolia Autonomous Region of northern China, marking a new advancement in science.
Essential for Manufacturing Electric Vehicle Engines
Researchers fr...
Many Benefits of Chia Seeds
SadaNews - Chia seeds are classified as a "small but powerful superfood." They are rich in fiber, omega-3 fatty acids, protein, and antioxidants that improve heart health, digestion, and energy. However, to maximize the benefits of chia seeds, one must be cautious when consuming them with certain fo...
The Judiciary Issues Its Final Ruling in the Accusation of Mohamed Ramadan for Insulting t...
SadaNews - The Misdemeanor Appeals Court in Dokki, Giza Governorate, upheld the acquittal ruling issued in favor of Mohamed Ramadan, rejecting the civil suit that demanded he pay a financial compensation of one billion dollars to the Tahya Masr Fund. Thus, the court has drawn the curtain on the case...
New Details in Fadl Shaker's Legal Crisis: Will It End Soon?
SadaNews - The case of Lebanese artist Fadl Shaker has returned to the forefront after he revealed that he has been subjected to blackmail over the past years in exchange for obtaining his acquittal for money. Meanwhile, his lawyer clarified the details of the cases and rulings issued against him an...