Variety
Back to Homepage
According to Your Age.. How Many Hours of Sleep Are Suitable for You?
SadaNews - Sleep is not just a break from the day's fatigue, but a vital process that humans need in a specific amount that varies according to age.
Infants need between 14 and 17 hours daily, while preschool children need between 10 and 13 hours.
As one ages, this requirement gradually decreases,...
Foods that Enhance Children's Growth and Increase Their Height
SadaNews - Height is linked to genetics, but diet can play a significant role in how well children can achieve their natural potential. Bones, muscles, energy, and even sleep patterns are tied to nutrition. According to the Times of India, the right foods can quietly support steady growth, while the...
Egypt.. Widespread Anger After the Demolition of the House Designated for Tax Collection D...
SadaNews - The residents of Suez expressed their discontent following the demolition of the house of Butrus Kassab, one of the oldest historical buildings in the governorate, which was established during the era of Muhammad Ali.
The house was owned by Butrus Kassab, who was responsible for collecti...
Tips for Those with Rosacea-Prone Skin
SadaNews - Sunburn and allergies are not the only culprits behind skin redness; adopting some bad habits or using unsuitable products can also lead to the appearance of rosacea, which is classified as a common inflammatory skin condition that requires special measures to alleviate its severity.
The...
Smart Train Tickets in Britain Track Travelers via GPS
SadaNews - The relevant authorities operating train lines in Britain have begun testing a new type of ticket that uses the Global Positioning System (GPS) to track the trains that passengers have taken and the distances traveled. Accordingly, it will automatically discount the applicable fare.
Acco...
Study: Does Green Tea Protect Against Alzheimer's?
SadaNews - Researchers found that a natural compound found in green tea acts as a powerful brain cleanser when combined with a common vitamin, which reduced the accumulation of waste associated with brain diseases like Alzheimer’s.
A report published by Science Alert, reviewed by Al Arabiya.net, st...
Yasmin Raees: "Baba wa Mama" is a Family Comedy that Touches Every Home
SadaNews - The artist Yasmin Raees is considered one of the most prominent faces that has managed to assert herself on the artistic scene in recent years, thanks to her careful choices of roles and her constant commitment to presenting unconventional characters. Since her debut, she has drawn attent...
The Arrest of a Thief in Artist Hamada Hilal's Villa in Cairo
SadaNews - Artist Hamada Hilal was the victim of a theft that targeted his villa where he resides with his family in the Fifth Settlement area, east of Cairo.
The security authorities received a report from the famous artist yesterday, Saturday, regarding the theft of some contents of the villa. An...
How Does Hair Styling Affect the Lungs?
SadaNews - The regular routine for protecting hair from heat damage transforms the bathroom into a hazardous emission zone, where scientists have discovered that styling hair for just 10-20 minutes with common products results in inhaling about 10 billion ultra-fine particles directly into the lungs...
Egypt National Team Announces Squad for September Camp in Preparation for 2026 World Cup Q...
SadaNews - The coaching staff of the Egypt national team, led by Hossam Hassan, has announced the names of the players joining the team's camp in preparation for the matches against Ethiopia and Burkina Faso in rounds 7-8 of the 2026 World Cup qualifiers.
The Egypt national team camp starts today,...
Steps to Help Convert Fat to Energy in the Body
SadaNews - There is no doubt that a healthy metabolism (the process of converting food and drink into the essential energy for life) is crucial for maintaining energy, supporting weight control, and ensuring the smooth functioning of the body.
It also indicates how efficiently the body can convert...
The First Clinical Guide Confirms: Exercise is an Effective Medicine for a Broken Heart
SadaNews - Studies continue to link physical exercise with good health, but recently they have provided good news for those with a broken heart.
The First Global Clinical Trial
Doctors have discovered in the first global clinical trial that 12 weeks of cognitive behavioral therapy or a cardiac reh...