Common Habits That Ruin Skin After Forty

SadaNews - Maintaining clear skin after the age of forty does not rely solely on genetics, but also on consistency and moderation in daily care; as one ages, the skin not only "ages", but its nature changes, as the cell renewal cycle slows down, sensitivity and inflammation increase, and hormones directly affect the appearance of the skin.

Skincare experts confirm that keeping the skin calm and healthy after the age of forty requires avoiding some common mistakes, such as over-cleansing the face. Frequent use of cleansers or scrubbing the skin harshly weakens its natural barrier, causes dryness and irritation, and may increase oil secretion and the appearance of blemishes.

Neglecting hydration is also a common mistake, as some believe that moisturizers clog pores and cause breakouts. The truth is that dry skin produces more oil to compensate for the lack of hydration, increasing the likelihood of clogged pores. According to experts, the solution lies in choosing a lightweight, non-comedogenic moisturizer that supports skin balance and protects it.

Additionally, using harsh acne treatments is another mistake; turning to strong, drying products when a blemish appears after forty may increase inflammation and slow healing, leaving dark marks that last a long time. The skin at this age requires gentle support rather than a harsh attack on the problem.

Neglecting sunscreen is also considered a harmful habit; sunscreen not only protects the skin from wrinkles but also plays an important role in maintaining its clarity, as exposure to UV rays exacerbates redness, pigmentation, and skin sensitivity, and weakens collagen, making pores more visible and increasing the effects of blemishes. Therefore, using sunscreen when exposed to direct sunlight is a fundamental rule for any skincare routine.

Excessive exfoliation is another issue; with the slowing down of cell renewal, overusing exfoliators or daily scrubbing becomes a major cause of irritation and micro-inflammation. It is better to adopt smart exfoliation, using it once to three times a week, while allowing the skin time to recover between each session.